Fluoride is a term commonly heard in dental practices and oral care aisles, but what exactly is
it? And why is it so important for our oral health? At Stallings Dental in St. Louis, Missouri, we
believe in educating our patients on all aspects of oral health, including the crucial role that
fluoride plays in maintaining a healthy smile.

What is Fluoride?

Fluoride is a naturally occurring mineral found in water and various foods. It’s also a key
ingredient in most toothpastes and mouth rinses. In the context of oral health, fluoride is
essential because it helps make teeth more resistant to decay and can even reverse early
stages of decay.

The Role of Fluoride in Oral Health

Here’s a closer look at how fluoride contributes to good oral health:

Cavity Prevention

Every day, our teeth undergo two processes: demineralization and remineralization.
Demineralization is the loss of minerals from the tooth enamel due to attacks by acids from
plaque bacteria and sugars in the mouth. Remineralization, on the other hand, is the addition of
minerals back onto the tooth enamel from the foods and water we consume.

When there’s too much demineralization and not enough remineralization, tooth decay can
occur. This is where fluoride steps in. Fluoride helps the remineralization process by depositing
on the tooth enamel, replacing lost minerals and strengthening the teeth, making them more
resistant to acid attacks and decay.

Reversal of Early Decay

For early stages of decay, fluoride can actually promote the repair of weakened tooth enamel
before cavities fully form. This makes fluoride not just a preventive measure, but also a
restorative element in early tooth decay management.

Support of Developing Teeth

In children under the age of six, fluoride becomes incorporated into the development of
permanent teeth, making them more resistant to decay over their lifetime.

How to Ensure You’re Getting Enough Fluoride

Here are some ways to ensure you’re getting sufficient fluoride:

Use Fluoride Toothpaste

Most toothpastes on the market contain fluoride. Brushing twice daily with fluoride toothpaste is
an effective way to protect your teeth.

Rinse with a Fluoride Mouthwash

Fluoride mouthwashes provide an extra dose of protection. However, they should not be used
by children under six as they may swallow it.

Drink Tap Water

Most community water supplies in the United States are fluoridated. Drinking tap water is an
easy way to consume fluoride.

Consider Professional Fluoride Treatments

At Stallings Dental, we offer professional fluoride treatments that contain a higher concentration
of fluoride than over-the-counter products. We recommend these treatments to both children
and adults at risk of tooth decay.

Conclusion

In a nutshell, fluoride is a powerful ally in maintaining strong and healthy teeth. It plays a pivotal
role in preventing tooth decay and in enhancing the longevity of your oral health.
However, while fluoride is beneficial, it’s only part of the equation. Regular brushing and
flossing, a balanced diet, and regular dental check-ups are equally important for your oral
health.

At Stallings Dental, we’re committed to providing you with personalized oral care and education.
If you have more questions about fluoride or any aspect of your oral health, we’re here to help.
Contact us today to schedule a visit. Your journey to a healthier, brighter smile starts with
understanding the importance of components like fluoride and how they contribute to your oral
well-being.